Go Be Great on Purpose:
1% Better Than Yesterday
Success doesn’t happen by accident — it happens by design.
In this motivational, interactive workshop, Monica D. Livingston brings her signature energy and sports-fueled wisdom to show participants how to move from autopilot to intentional action.
Built on her mantra “Go Be Great on Purpose” and the mindset of being 1% better than yesterday, this session empowers leaders and teams to:
Develop Daily Habits that compound into long-term success.
Shift from Perfection to Progress — letting go of the myth of “all or nothing.”
Stay Motivated Under Pressure using athlete-inspired mindset resets.
Win Small, Win Often — leveraging tiny victories to build unstoppable momentum.
Through storytelling, interactive exercises, and actionable strategies, Monica teaches participants how to bring focus, discipline, and joy to their personal and professional lives.
By the end of this session, everyone will have a simple, repeatable playbook to approach each day with intentionality — and the confidence to Go Be Great on Purpose.
By the end of this workshop, participants will:
Adopt a Growth Mindset – Understand how incremental daily improvements compound into long-term success.
Shift from Perfection to Progress – Learn strategies to let go of “all or nothing” thinking and celebrate small wins.
Develop Practical Habits – Build simple, repeatable routines that help them improve performance by 1% each day.
Boost Resilience and Focus – Apply athlete-inspired mindset resets to stay grounded under pressure.
Increase Accountability – Create personal action steps for showing up with purpose and intention every day.
Strengthen Team Culture – Recognize how small, consistent actions contribute to collective success
Leave with a Playbook – Walk away with actionable tools and frameworks to sustain motivation beyond the session.
CLIENT TESTIMONIALS
Beth O. Maloney - Executive Director, Positive Coaching Alliance
WOW! If you want to deliver the wow factor, have Monica on your team.
She delivered a series of workshops to high school athletes in New England and they LOVED Her! Called her the G.O.A.T. Monica is a top-notch professional who can connect with any audience. Thank you
Monica!
Amari Hollis - Head of Branding, Women's National Football Conference
PASSIONATE!!!!!!
"Excuse the exclamation marks, but WOW!!! Monica takes having a passion for the success of others to a whole other level. The impact that shes making to in propelling our mission to professionalize the sport of womens tackle football is immeasurable and the sport will be better because of her.
Ray Hancart - VP. Community Engagement- Meijer
“Monica’s session was a game-changer for our sales organization. She connected the principles of elite athletic performance to the realities of our day-to-day challenges—showing us how to stay focused, motivated, and collaborative under pressure. You could feel the mindset shift happening in the room.”
Vice President, PlyFly Sports Sales