From the Locker Room to the Boardroom:
Building Championship Cultures
Every championship team shares the same formula: trust, chemistry, and a relentless pursuit of excellence.
In this high-energy keynote, Hall of Fame athlete and leadership coach Monica D. Livingston introduces her Team BOND Framework — a practical playbook for building stronger connections at work.
B – Be Present
O – Oxygen
N – Need
D – Depend
Leaders and teams will learn how to apply BOND to strengthen culture, balance empathy with accountability, recover quickly from setbacks, and leverage diverse strengths to create winning chemistry.
The result?
Resilient, high-performing teams where people want to belong, contribute, and win.
By the end of this workshop, participants will:
Adopt a Growth Mindset – Understand how incremental daily improvements compound into long-term success.
Recognize Needs of teammates to boost empathy, motivation, and inclusion.
Reset quickly from setbacks and focus on “What’s Important Now."
CLIENT TESTIMONIALS
Beth O. Maloney - Executive Director, Positive Coaching Alliance
WOW! If you want to deliver the wow factor, have Monica on your team.
She delivered a series of workshops to high school athletes in New England and they LOVED Her! Called her the G.O.A.T. Monica is a top-notch professional who can connect with any audience. Thank you
Monica!
Amari Hollis - Head of Branding, Women's National Football Conference
PASSIONATE!!!!!!
"Excuse the exclamation marks, but WOW!!! Monica takes having a passion for the success of others to a whole other level. The impact that shes making to in propelling our mission to professionalize the sport of womens tackle football is immeasurable and the sport will be better because of her.
Ray Hancart - VP. Community Engagement- Meijer
“Monica’s session was a game-changer for our sales organization. She connected the principles of elite athletic performance to the realities of our day-to-day challenges—showing us how to stay focused, motivated, and collaborative under pressure. You could feel the mindset shift happening in the room.”
Vice President, PlyFly Sports Sales