Keynotes

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Go Be Great on Purpose: 1% Better Than Yesterday

Success doesn’t happen by accident — it happens by design.

In this motivational, interactive workshop, Monica D. Livingston brings her signature energy and sports-fueled wisdom to show participants how to move from autopilot to intentional action.

Built on her mantra “Go Be Great on Purpose” and the mindset of being 1% better than yesterday, this session empowers leaders and teams to:

Develop Daily Habits that compound into long-term success.
Shift from Perfection to Progress — letting go of the myth of “all or nothing.”
Stay Motivated Under Pressure using athlete-inspired mindset resets.
Win Small, Win Often — leveraging tiny victories to build unstoppable momentum.

Through storytelling, interactive exercises, and actionable strategies, Monica teaches participants how to bring focus, discipline, and joy to their personal and professional lives.

By the end of this session, everyone will have a simple, repeatable playbook to approach each day with intentionality — and the confidence to Go Be Great on Purpose.

By the end of this workshop, participants will:

Adopt a Growth Mindset – Understand how incremental daily improvements compound into long-term success.

Shift from Perfection to Progress – Learn strategies to let go of “all or nothing” thinking and celebrate small wins.

Develop Practical Habits – Build simple, repeatable routines that help them improve performance by 1% each day.

Boost Resilience and Focus – Apply athlete-inspired mindset resets to stay grounded under pressure.

Increase Accountability – Create personal action steps for showing up with purpose and intention every day.

Strengthen Team Culture – Recognize how small, consistent actions contribute to collective success

Leave with a Playbook – Walk away with actionable tools and frameworks to sustain motivation beyond the session.

Book Monica

The Assist Always Counts:
Serving Your Clients Like Teammates

In sports, the assist is just as valuable as the score —
because no one wins alone.

Every close is built on trust, teamwork, and seeing the game from your client’s perspective.

In this high-energy session, Hall of Fame athlete and corporate speaker Monica D. Livingston shows sales teams how to shift from a “close the deal” mentality to a “create the win together” approach. Through sports analogies, interactive exercises, and actionable tools, participants learn to build trust, listen deeply, and deliver consistent follow-through.

The result?

A repeatable playbook for long-term client loyalty, stronger partnerships, and growth. Because in both sports and sales… the assist always counts.

By the end of this workshop, participants will:

Serve Clients Like Teammates – Build trust, loyalty, and long-term relationships.

Apply the ECHO Framework – Turn conversations into collaborations.

Win with the Assist – Create consistent follow-through that drives growth.

Book Monica

From the Locker Room to the Boardroom:
Building Championship Cultures

Every championship team shares the same formula:

trust, chemistry, and a relentless pursuit of excellence.

In this high-energy keynote, Hall of Fame athlete and leadership coach Monica D. Livingston introduces her Team BOND Framework — a practical playbook for

building stronger connections at work.

B – Be Present
O – Oxygen
N – Need
D – Depend

Leaders and teams will learn how to apply BOND to strengthen culture, balance empathy with accountability, recover quickly from setbacks, and leverage diverse strengths to create winning chemistry.

The result?

Resilient, high-performing teams where people want to belong, contribute, and win.